UpGrade BODY & MIND Program
Rebooting the physical and psycho-emotional state in symbiosis.
Who can benefit from the program?
- Young and middle-aged people with high professional, psycho-emotional, and informational loads, and busy work schedule.;
- Those who consume too much coffee, alcoholic beverages, and medicines; suffer from nicotine addiction; regularly violate their diet.;
- People exposed to a high level of stress, experiencing constant fatigue with sleep disturbances, anxiety, distraction and irritability.;
- People with diseases of internal organs; allergic and other diseases, in combination with a high level of stress;
- Those who need to improve stress and load adaptation capabilities and reach the optimal level of activity..
Program goals:
- Removing accumulated metabolic products from the body
Checking the body state and removing accumulated waste products (resulting from malnutrition, unhealthy lifestyle, and external polluting factors) from the body. Detoxification and cleansing of the body; physical and mental balance recovery.
- Reducing chronic stress
Determining the level of chronic stress accumulated in the body, defining the underlying reasons that contribute; assessing the body's adaptation potential. Reducing the stress level and accompanying symptoms (fatigue, insomnia, anxiety and irritability, low mood, distraction, impaired retention, headaches, and others). Restoring the optimal activity level.
- Refurbishing the body's adaptation resources
Meticulously analyzing all significant factors that affect the health status and may cause accumulation of stress and depletion of the adaptation resources. Making a pause to allow the body to move from the pathological to the optimal activity level—by enhancing the stress and load adaptation resources. Relaxing and sitting back in a perfect environment; setting up for a better future.
- Mastering new healthy lifestyle skills
Exploring the principles of a healthy diet to ensure good performance of the natural self-purification mechanisms. Acquiring and consolidating new lifestyle skills to tune the body for optimal functioning. Learning to manage mental and physical health, improve the quality of life, and consolidate the state of the balance.
